Methionine in Fish, tilefish, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tilefish, cooked, dry heat there is 0.725 g of Methionine.
Fish, tilefish, cooked, dry heat
Fish, tilefish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tilefish, cooked, dry heat are listed below.
|
Water
|
70.24 g
|
70.24
|
g
|
|
Energy (calorie)
|
147 kcal
|
147
|
kcal
|
|
Energy (joule)
|
615 kJ
|
615
|
kJ
|
|
Protein
|
24.49 g
|
24.49
|
g
|
|
Total lipid (fat)
|
4.69 g
|
4.69
|
g
|
|
Ash
|
1.36 g
|
1.36
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
|
Iron, Fe
|
0.31 mg
|
0.31
|
mg
|
|
Magnesium, Mg
|
33 mg
|
33
|
mg
|
|
Phosphorus, P
|
236 mg
|
236
|
mg
|
|
Potassium, K
|
512 mg
|
512
|
mg
|
|
Sodium, Na
|
59 mg
|
59
|
mg
|
|
Zinc, Zn
|
0.53 mg
|
0.53
|
mg
|
|
Copper, Cu
|
0.052 mg
|
0.052
|
mg
|
|
Manganese, Mn
|
0.015 mg
|
0.015
|
mg
|
|
Selenium, Se
|
51.5 µg
|
51.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.14 mg
|
0.14
|
mg
|
|
Riboflavin
|
0.19 mg
|
0.19
|
mg
|
|
Niacin
|
3.5 mg
|
3.5
|
mg
|
|
Pantothenic acid
|
0.87 mg
|
0.87
|
mg
|
|
Vitamin B-6
|
0.3 mg
|
0.3
|
mg
|
|
Folate, total
|
17 µg
|
17
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
17 µg
|
17
|
µg
|
|
Folate, DFE
|
17 µg
|
17
|
µg
|
|
Vitamin B-12
|
2.5 µg
|
2.5
|
µg
|
|
Vitamin A, RAE
|
21 µg
|
21
|
µg
|
|
Retinol
|
21 µg
|
21
|
µg
|
|
Vitamin A, IU
|
69 IU
|
69
|
IU
|
|
Fatty acids, total saturated
|
0.868 g
|
0.868
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.135 g
|
0.135
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.526 g
|
0.526
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.181 g
|
0.181
|
g
|
|
Fatty acids, total monounsaturated
|
1.332 g
|
1.332
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.333 g
|
0.333
|
g
|
|
18:1 undifferentiated
|
0.944 g
|
0.944
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.055 g
|
0.055
|
g
|
|
Fatty acids, total polyunsaturated
|
1.246 g
|
1.246
|
g
|
|
18:2 undifferentiated
|
0.048 g
|
0.048
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.15 g
|
0.15
|
g
|
|
20:5 n-3 (EPA)
|
0.172 g
|
0.172
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.143 g
|
0.143
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.733 g
|
0.733
|
g
|
|
Cholesterol
|
64 mg
|
64
|
mg
|
|
Tryptophan
|
0.274 g
|
0.274
|
g
|
|
Threonine
|
1.074 g
|
1.074
|
g
|
|
Isoleucine
|
1.128 g
|
1.128
|
g
|
|
Leucine
|
1.99 g
|
1.99
|
g
|
|
Lysine
|
2.249 g
|
2.249
|
g
|
|
Methionine
|
0.725 g
|
0.725
|
g
|
|
Cystine
|
0.263 g
|
0.263
|
g
|
|
Phenylalanine
|
0.956 g
|
0.956
|
g
|
|
Tyrosine
|
0.827 g
|
0.827
|
g
|
|
Valine
|
1.262 g
|
1.262
|
g
|
|
Arginine
|
1.465 g
|
1.465
|
g
|
|
Histidine
|
0.721 g
|
0.721
|
g
|
|
Alanine
|
1.481 g
|
1.481
|
g
|
|
Aspartic acid
|
2.508 g
|
2.508
|
g
|
|
Glutamic acid
|
3.655 g
|
3.655
|
g
|
|
Glycine
|
1.175 g
|
1.175
|
g
|
|
Proline
|
0.866 g
|
0.866
|
g
|
|
Serine
|
0.999 g
|
0.999
|
g
|
Nutrients in Fish, tilefish, cooked, dry heat